About the Recipe
Start your day with this deliciously simple and nutrient-packed breakfast! Made with wholesome rolled oats, chia seeds, and ground flaxseeds, this recipe is rich in fibre, omega-3s, and plant-based goodness. Soaked in creamy Plenish almond or oat milk and topped with juicy mixed berries, it's naturally sweetened with a touch of honey or maple syrup (optional). Prepare it the night before for a grab-and-go breakfast that’s as nourishing as it is convenient!
Ingredients
½ cup rolled oats
1 tbsp chia seeds
1 tbsp ground flaxseeds
1 cup plant-based milk (Plenish almond or oat milk)
½ cup mixed berries (fresh or frozen)
1 tsp honey or maple syrup (optional)
Preparation
In a jar or container, combine the oats, chia seeds, flaxseeds, and plant-based milk.
Stir well, then cover and place in the fridge overnight.
In the morning, top with berries and drizzle with honey or maple syrup if desired.
Take it with you to work or enjoy at home—no cooking required!