About
More Information
During this session, we’ll explore your concerns, review your completed forms, and discuss your lifestyle. Together, we’ll create a personalised plan to guide you toward your health goals.
What You’ll Receive:
A tailored plan with lifestyle and nutrition advice.
PDF resources specific to your health concerns.
Additional recommendations and helpful links.
Benefits:
Gain clarity on your health journey.
Walk away with an actionable, easy-to-follow plan.
Feel supported and empowered to make positive changes.
What This Can Help: Ideal for addressing specific health goals such as improving energy, managing stress, balancing hormones, or kickstarting a healthy lifestyle.
Before any sessions, you will be required to complete three forms: a pre-intake form with health history, Terms and Conditions, and a 3-day food and lifestyle diary.
Follow-Up Session (30 minutes) - £35
A focused session to review your progress, tweak your plan, and address any challenges or new concerns.
What You’ll Receive:
Updated recommendations.
Guidance to refine your approach.
Continued support and accountability.
Benefits:
Stay on track with your goals.
Receive expert adjustments to your plan.
Build confidence in your ability to sustain progress.
What This Can Help: Perfect for fine-tuning your plan or overcoming obstacles on your journey to better health.
The Next Steps
Ready to take the first step towards a healthier, more balanced life? Book a free 15-minute discovery call with me to discuss your current health concerns and explore how I can support you on your wellness journey.
Or speak to me via whatsapp: 07943747265