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Quinoa, Kale & Protein Salad

About the Recipe

A protein-packed salad featuring quinoa, kale, and roasted carrots. Pair with shredded chicken or crispy tofu for added protein and balance.

Ingredients

  • 1 cup cooked quinoa

  • 1 chicken breast, roasted and shredded (or 1 cup crispy tofu)

  • 3 large carrots, peeled and sliced lengthwise

  • Avocado

  • 2 handfuls of kale, stems removed

  • 1 tbsp olive oil

  • 1 tsp ground coriander

  • 1 tbsp tahini

  • 1 tbsp apple cider vinegar

  • 1 tbsp sunflower seeds

Preparation

  1. Roast carrots in olive oil and ground coriander at 200°C for 25 minutes.

  2. Massage kale with apple cider vinegar and a pinch of salt until softened.

  3. Mix quinoa, roasted carrots, kale, and protein. Drizzle with tahini and top with sunflower seeds.

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